BLOG

REVEALING THE PROVEN HEALTH
BENEFITS OF RED LIGHT THERAPY

All Posts Ankle Arthritis back biohacking elbow
A man using Kineon Move + Red Light Therapy device to alleviate back pain.
back

Herniated (Slipped) Disc and Red Light Therapy
Spinal disc degeneration happens primarily through the natural aging process. The gradual loss in water content from the gel-like disc centers caus...
Chris Marshall , Aaron Rogers

32min read

Read More
A male holding the Move+ red light therapy device from Kineon.
Red Light Therapy Science

Red Light Therapy With Dry Needling
In the article, we look at the applications of dry needling and how using it alongside other proven recovery aids may further improve its effective...
Chris Marshall , Aaron Rogers

18min read

Read More
A woman struggling with arthritis os joint pain in the knee.
Arthritis

How to Treat Joint Pain Naturally and at Home
Joint pain isn’t a new type of disease or ailment that we’re still trying to learn more about. We already know quite a lot about the various ways t...
Chris Marshall

17min read

Read More
a woman using red light therapy device to alleviate muscle pains
Red Light Therapy

Cryotherapy and Red Light Therapy: Everything You've Asked
Recently, the potential synergistic effects of combining both treatments have started to gain traction.  Because of this, we’ve taken the bull by t...
Chris Marshall

21min read

Read More
An anatomy of a man's internal organs and gut health.
Gut Health

The Best and Worst Foods for Optimal Gut Health
As research continues to develop, results are showing us that our gut microbiome can affect just about every organ in our body. Our gut breaks down...
Chris Marshall

19min read

Read More
Benefits of Fiber and How to Get More in Your Diet

Benefits of Fiber and How to Get More in Your Diet
AdamWhen you think about a healthy diet, most people forget about fiber, but fiber is loaded with benefits for our bodies. It is key for your body ...
Adam Wright

16min read

Read More
A man using a red light therapy device on his neck.
Red Light Therapy

Why Red Light Therapy is so Popular in 2024
From new trends to unique concepts, the health and wellness space continues to be flooded with new tech, gadgets, and information that we need to s...
Chris Marshall

14min read

Read More
Noah Ohlsen holding a red light therapy device, Kineon's Move+ Pro.
Red Light Therapy

Red Light Therapy 101: Benefits, Side Effects, Risk & How to Use It
Unlike other treatments that are invasive or laden with dangerous side effects, red light is a more gentle approach that can help with numerous con...
Sophie Atkinson

18min read

Read More
Noah Ohlsen sitting and relaxing with his dog and wearing the Move+ Pro red light therapy device while habit stacking.
Wellness

What is Habit Stacking, How to do it and Habit Stacking Examples
Whether you want to tweak your day slightly or are hoping to build a new routine, habit stacking is the best way to achieve this. For those looking...
Sophie Atkinson

13min read

Read More
A man using red light therapy device on his hip to alleviate hip pain.
hip

Hip Pain and Red Light Therapy
When hip pain strikes, your quality of life can be impacted. There’s a whole range of reasons why hip pain could flare - like an injury, arthritis,...
Sophie Atkinson

16min read

Read More
Kineon's Move+ Pro, a red light therapy device put on the knee to treat knee pain.
Knee

Knee Pain and Red Light Therapy
Around 100 million Americans reportedly suffer from chronic pain, with the knee being the second most common area that affects people. In light of ...
Sophie Atkinson

13min read

Read More
A grayscale image of a pregnant woman.
Women's Health

Using Red Light Therapy for Fertility
The fertility journey can feel like a stressful roller coaster of emotions. In recent years, alternative therapies have gained attention for their ...
Sophie Atkinson , Brittany Ford

25min read

Read More
1 2 3 … 13 Next »