Red Light Therapy for Meniscus Tear

Red Light Therapy for Meniscus Tear

Welcome to our blog, where we're diving deep into the world of meniscus tears and an exciting treatment option: red light therapy.

Meniscus tears can be debilitating, causing pain, swelling, and limitations in movement. Traditionally, treatment options have included rest, pain medication, physical therapy, or even surgery… 

However, recent research has shed light on the remarkable effectiveness of red light therapy in alleviating the symptoms and promoting healing for meniscus tears.

In this blog, we will delve into the science behind red light therapy and its significant benefits specifically for meniscus tears. 

Whether you're currently dealing with a meniscus tear or simply interested in innovative, non-invasive therapies, get ready to discover the potential of red light therapy in revolutionizing the way we approach this common knee injury. 

Our mission is to empower you to utilize red light therapy to its fullest extent so that you can safely and effectively support the healing of your meniscus tear!

So, are you ready to enhance your understanding of red light therapy and unlock its benefits within your wellness routine? Our journey of discovery begins here as we uncover the potential of red light therapy to heal your meniscus tear!

What Are Meniscus Tears?

Man holding meniscus tearMeniscus tears are common knee injuries that affect the crescent-shaped cartilage, the meniscus, in your knee joint.

The meniscus acts as a shock absorber, cushioning and distributing the forces generated during various movements, such as running, jumping, and pivoting.

There are several ways meniscus tears can happen. Sports-related trauma, such as sudden twists or pivots during athletic activities like soccer or basketball, can result in a tear. 

Aside from that, degenerative changes associated with aging can weaken the meniscus, making it more prone to injury. 

Lastly, repetitive motions or heavy physical labor can gradually cause a meniscus tear over time.

The symptoms of a meniscus tear can vary from person to person but often include persistent pain, localized swelling, stiffness, a sensation of catching or locking, reduced range of motion, and instability in the affected knee joint. 

These symptoms can significantly impact one's quality of life and hinder physical activities.

Red light therapy, with its non-invasive nature and potential healing benefits, offers a promising approach to addressing meniscus tears and supporting recovery. 

Stay with us as we delve deeper into the transformative potential of red light therapy in treating meniscus tears and unlocking your body's innate healing abilities.

Benefits of Red Light Therapy for Meniscus Tear vs Conventional Treatments 

For many years, the standard treatment for a meniscus tear was simply rest and painkillers. Surgery was often used as well, but recovery was long and sometimes unsuccessful.

Fortunately, there is now an alternative: red light therapy

Unlike invasive procedures or reliance on medications, red light therapy offers a safe and non-invasive approach that harnesses the power of specific light wavelengths to promote healing, reduce inflammation, and rejuvenate the affected area. 

This innovative therapy not only targets the symptoms but also addresses the underlying causes of meniscus tears.

In addition to being less painful than surgery and providing faster relief, it also helps speed up healing time without any side effects or complications.

More importantly, unlike traditional treatments that may require frequent visits to medical facilities or rehabilitation centres, red light therapy can be easily done in the comfort of your own home

You can read more about using red light therapy at home in our blog Red Light Therapy At Home For Pain: Everything You Need To Know

To put it simply – by stimulating the body's natural healing processes, red light therapy offers a holistic and long-term solution that can alleviate pain, accelerate recovery, and restore mobility!

Unveiling the Science: How Red Light Therapy Helps Meniscus Tears

Man using red light therapy for meniscus tearIf you're dealing with a meniscus tear, you've likely explored various treatments in your quest to alleviate pain and restore your quality of life. From medications to physical therapy, the options may seem endless.

But can red light therapy genuinely make a difference in treating meniscus tears? Let's delve deeper into the research…

In one study examining the efficacy of red light therapy for meniscus tears, researchers compared its effects against a placebo in a group of individuals with this common knee injury… And the results were truly remarkable! 

Those who received red light therapy experienced a substantial reduction in pain and a notable improvement in their symptoms, surpassing the outcomes of those who received no treatment! [1]

Additionally, red light therapy is widely known to be successful in treating various knee conditions, including osteoarthritis. 

For instance, one scientific review of a large number of clinical studies found that participants who received red light therapy experienced positive effects on cartilage repair, as well as a significant decrease in inflammation, compared to the control groups. [2]

These findings provide compelling evidence of the effectiveness of red light therapy as a powerful tool in the management and healing of meniscus tears.

So, what's the science behind these promising results? 

As discussed in our blog What Does Red Light Therapy Do? A Beginner’s Guide, when applied to the skin, red light wavelengths penetrate deep into the tissues, reaching the underlying cells and activating various biological mechanisms

The red light energy is then absorbed by the mitochondria, the powerhouse of our cells, leading to a boost in cellular energy production. This, in turn, promotes cellular repair, enhances circulation, and reduces inflammation

But that’s not all, because red light therapy triggers the release of beneficial molecules, such as nitric oxide, which further improves blood flow and supports tissue regeneration. 

The combined effect of these processes is a cascade of benefits that can alleviate pain, accelerate healing, and rejuvenate the body.

For many individuals with meniscus tears, red light therapy offers a safe, effective, and non-invasive alternative to managing pain and improving mobility, without relying solely on medications or more invasive interventions.

Now let's take a look at a real-life case study of how red light therapy transformed one athlete’s meniscus tear…

How Red Light Therapy Helped an MMA Fighter's Meniscus Tear

MMA Fighter Matt Frevola

Meet Matt Frevola, an MMA Fighter who suffered from a meniscus tear that significantly impacted his active lifestyle. 

As an athlete, it is crucial for Matt to prioritize his fitness and overall health to withstand the demands of his high-volume training schedule.

Frustrated with limited mobility and persistent pain, Matt sought alternative treatments and discovered the potential of red light therapy.

Intrigued by the non-invasive nature of this therapy, Matt decided to give it a try. Over several weeks of consistent red light therapy usage, he experienced a remarkable transformation. 

I've got a torn meniscus…My knee is always like a little achy in the morning…And then you know what, when I use the MOVE+ Pro night, I would wake up and it wouldn't be achy”. 

The targeted wavelengths of light stimulated the healing processes within his body, reducing inflammation and promoting tissue repair in his injured meniscus. As a result, Matt gradually regained mobility and noticed a significant reduction in pain, allowing him to return to his training regime with renewed enthusiasm.

Through his journey with red light therapy, Matt discovered a non-invasive and convenient solution with the MOVE+ Pro device, enabling him to actively pursue his passions once again.

“I liked that I could use it at home, you know, I could use it when I'm laying in bed. Like usually when I'm relaxing, you know, not doing anything. With the MOVE+ Pro I can use it wherever I want to. So that was a plus for me”.

Matt's success story exemplifies the potential of red light therapy in treating meniscus tears and highlights the possibilities that lie within this revolutionary treatment.

Harnessing the Power of Red Light Therapy for Meniscus Tear

Red light therapy presents an exciting and effective alternative for treating meniscus tears. Its non-invasive nature, coupled with its ability to stimulate healing processes, reduce inflammation, and rejuvenate the affected area, make it a compelling option for individuals seeking pain relief and improved mobility.

Through scientific studies and real-life success stories like Matt's, we have witnessed the transformative potential of red light therapy in addressing meniscus tears.

With red light therapy, you can embrace a non-invasive, safe, and convenient approach to heal your meniscus tear and enhance your overall well-being. By empowering yourself with knowledge and exploring the potential of red light therapy, you can embark on a journey of recovery and regain an active, pain-free lifestyle.

And if you’d like to explore the benefits of red light therapy at home, why not try our MOVE+ Pro, an advanced device that combines LED and laser technology to effectively target meniscus tears and promote healing.


The MOVE+ Pro is specifically designed to address meniscus tears by delivering targeted red light therapy directly to the affected area. It focuses on ligaments, tendons, and other deep-seated areas that need attention, providing a powerful solution for your needs.

By using the MOVE+ Pro, you tap into your body's natural ability to heal itself... with each session bringing you closer to regaining mobility, overcoming discomfort, and getting back to an active life.

Say goodbye to the limitations of a meniscus tear! 

With the MOVE+ Pro by your side, you have a powerful tool to accelerate your healing journey and restore your well-being. 

Unlock the potential of the MOVE+ Pro and discover a world of healing possibilities for your meniscus tear. Your body deserves the care and attention it needs to thrive. Invest in your well-being and start your journey to a stronger, healthier you.

Click Here To Shop The MOVE+ Pro!

For more on how red light therapy help you recover from knee injury, read:


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About Kineon

Bringing the latest advancements in enhanced red light therapy for home use. Our mission is to get you back on your feet and moving pain-free.

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