Elise Burchett

Arthritis

Is Red Light Therapy Good for Osteoarthritis?

Arthritis. It’s a word that we all know and unfortunately, likely that either you or someone you know is dealing with the debilitating effects of t...

Elise Burchett

15min read

Near-Infrared Light Therapy

Near Infrared Light Therapy: A Full Guide to NIR’s Potential in Your Health Journey

Over the past few years, NIR red light therapy has gained immense popularity among wellness enthusiasts and individuals grappling with chronic cond...

Elise Burchett

15min read

Red Light Therapy Science

The History of Red Light Therapy

Welcome to our blog where we will dive into the fascinating history of red light therapy! We will embark on a captivating exploration of the origin...

Elise Burchett

17min read

Kineon Red Light Therapy

CrossFit Athletes Share Their Experience With Red Light Therapy

Dive into the transformative journey of CrossFit athletes using the MOVE+ Pro red light therapy device. Read how it's boosting recovery and perform...

Elise Burchett

14min read

Red Light Therapy

Does NIR Red Light Therapy Work Through Clothes?

Near-infrared (NIR) red light therapy has become increasingly popular in recent years as research shows it can reduce inflammation, boost healing, ...

Elise Burchett

7min read

Kineon Red Light Therapy Science

808nm Versus 850nm What is the Difference?

Have you ever wondered about the differences between 808nm and 850nm wavelengths and how they can impact your therapeutic outcomes? Well, look no f...

Elise Burchett

14min read

Arthritis Kineon Muscle Recovery Red Light Therapy

Best Practices for Integrating Red Light Therapy into Your Daily Routine at Home

From morning rituals to evening wind-downs, we'll show you practical and effective strategies to effortlessly incorporate targeted red light therap...

Elise Burchett

13min read

Kineon Muscle Recovery Red Light Therapy Science

Targeted Red Light Therapy for Muscle Recovery

Are you ready to take your workout to the next level and achieve your personal best? Look no further than red light therapy for muscle recovery! Th...

Elise Burchett

11min read

Kineon Knee Red Light Therapy Science

Red Light Therapy for Meniscus Tear

Unlock the potential of Red Light Therapy for meniscus tears. Find out how to achieve non-invasive healing, accelerated recovery, and pain relief t...

Elise Burchett

14min read

Kineon Red Light Therapy Science

Red Light Therapy And Distance From Your Skin: How Far Should You Be?

Welcome to the world of red light therapy – a safe, non-invasive treatment that employs specific wavelengths of light to stimulate healing processe...

Elise Burchett

15min read

Muscle Recovery Red Light Therapy Science Wellness

The Ultimate Guide to HiiT Recovery: How to Bounce Back Stronger Than Ever

Boost your HiiT recovery game with our ultimate guide. Learn about the importance of rest, hydration, and mobility work for reaching your fitness g...

Elise Burchett

13min read

Kineon Red Light Therapy Science

Red Light Wavelengths: Everything You Need To Know

Learn about red light therapy wavelengths, skin penetration, and health benefits in our comprehensive guide. Dive in now!

Elise Burchett , Aaron Rogers

12min read

Red Light Therapy Science

14 Common HiiT Injuries And How to Prevent Them

Maximize your HiiT progress while minimizing injury risks. Our guide covers 14 common injuries and practical prevention tips to keep you going strong!

Elise Burchett

16min read

Muscle Recovery Red Light Therapy

HiiT Recovery Tools To Get You Back In The Box

Find out why HiiT recovery is just as important as the workout itself and how to use recovery tools and techniques to optimize your performance.

Elise Burchett

12min read

Red Light Therapy Science

Can Red Light Therapy Damage Your Eyes? Safety Tips For Red Light Therapy At-Home

Considering red light therapy but worried about potential eye damage? You're going to want to read our blog for safety tips and precautions for at-...

Elise Burchett

12min read

Kineon Red Light Therapy Science

What Does Red Light Therapy Do? A Beginner’s Guide

Discover the benefits of red light therapy with our in-depth guide, exploring its history, how to use it, and the science of how it works in our bo...

Elise Burchett

19min read

Fibromyalgia Red Light Therapy Science

Red Light Therapy and Fibromyalgia: Everything You Need to Know

Fibromyalgia is a chronic pain condition that affects millions of people around the world, causing widespread muscle pain, fatigue, and tenderness....

Elise Burchett

14min read

Muscle Recovery Science Wellness

Tips for Faster MMA Recovery

In this blog, we'll explore various active and passive recovery techniques, as well as nutrition and lifestyle tips, to help MMA fighters bounce ba...

Elise Burchett

14min read

Kineon Red Light Therapy Science

Red Light Therapy VS Near Infrared VS Infrared: Key Differences Explained

If you're new to red light therapy, it's a good idea to know the differences between red vs near-infrared vs infrared therapy before picking the ri...

Elise Burchett , Aaron Rogers

16min read

Muscle Recovery Red Light Therapy Science

Red Light Therapy Before Or After Workout? The Answers You’ve Been Looking For

Uncover the benefits of red light therapy and learn when to use it pre or post-workout. Discover how this cutting-edge technology can help you leve...

Elise Burchett

13min read

kineon red light therapy MOVE+ Pro on shoulder

Arthritis Kineon Red Light Therapy Science

Red Light Therapy At Home For Pain: Everything You Need To Know

Got chronic pain and nothing's working? You're not alone! Red light therapy can help you out, and the best part is, you can do it right from home! ...

Elise Burchett

16min read

kineon red light therapy. MOVE+ Pro on the knee

Kineon Red Light Therapy Science

How Often Can You Do Red Light Therapy? Everything You Need To Know

In this blog, we'll cover everything you need to know about red light therapy, including how often you can do it, how long it takes to work, and ho...

Elise Burchett

16min read

Arthritis Knee Red Light Therapy

Knee Cartilage Repair Without Surgery: Is It Possible?

If you’re one of the millions worldwide who constantly suffer from problems in their knee cartilage, you know how mentally and physically painful i...

Elise Burchett

14min read

kineon red light therapy MOVE+ Pro lifestyle

Arthritis Red Light Therapy

Red Light Therapy Benefits for Pain Relief

If you’re like most people, you’re always looking for ways to feel better. Whether it’s looking for ways to reduce pain, or just trying to feel mor...

Elise Burchett

31min read

Red Light Therapy

Natural Sunlight Vs Red Light Therapy

You know that feeling you get when the sun starts shining and everything just feels better? No, you’re not imagining it – that’s the power of natur...

Elise Burchett

11min read

Knee

What Is The Fastest Way To Recover From Knee Surgery?

The physical and emotional toll of not being able to move around freely or perform daily activities can be draining. The road to recovery can seem ...

Elise Burchett

12min read

Knee

9 Signs Of Knee Replacement Failure You Should Be Aware Of

What if the surgery meant to make your life easier and take away your pain failed?Unfortunately, knee replacement failure is a reality for some pat...

Elise Burchett

15min read

Nerve pain in the knees. Two people with Knee pain.

The Best Home Remedies To Treat Nerve Pain In The Knees

Millions of people suffer from nerve pain in their knees but don't know how to fix it. Here are the best home remedies to help reduce pain and impr...

Elise Burchett

13min read

Can Red Light Therapy Treat Herpes Zoster (A.K.A. Shingles)?

Herpes Zoster, more commonly known as Shingles, is a painful, debilitating condition that can be caused by the reactivation of the varicella-zoster...

Elise Burchett

8min read

Red Light Therapy Science

Why Is Science Only Just Starting To Invest In Red Light Therapy?

Science has been investigating the benefits of red light therapy for many years now, but it’s only recently that the research has started to pay off.

Elise Burchett

8min read

Knee

Using Red Light Therapy After Knee Surgery

Since knee surgery is a common occurrence for many people, many are looking for natural ways to promote healing after this procedure.

Elise Burchett

9min read

Arthritis

Top 7 Life Hacks For People Living With Arthritis

Living with Arthritis can make it a real challenge to live life to the fullest… So we’ve compiled our top 7 life hacks for people living with arthr...

Elise Burchett

10min read

Red Light Therapy

Red Light Therapy: A Natural Way To Combat Oxidative Stress?

If you suffer from joint pain, fatigue, and unexplained health issues, this could be the most important article you read all year… We all know that...

Elise Burchett

10min read

Red Light Therapy

Red Light Therapy At Home: Targeted Vs Full Body

If you’re looking for a gentle, non-invasive way to combat chronic pain like arthritis, post-operative pain, or sports injuries, then red light the...

Elise Burchett

9min read

Red Light Therapy Science

NSAIDS Vs Red Light Therapy

You might be reluctant to use NSAIDS due to risks and side effects. Read this blog to see how NSAIDS compares to red light therapy, a treatment wit...

Elise Burchett

10min read

Kineon

Introducing Kineon…

Kineon comes from the Greek word “Kineo” which means “to move.” It describes our purpose perfectly as our goal is to help people move more easily a...

Elise Burchett

7min read

Muscle Recovery Near-Infrared Light Therapy

Near-Infrared Light Therapy Aids Mitochondria For Faster Muscle Recovery

We all know the feeling of DOMS but how can we speed up the process and get stronger and faster? The answer might be easier than you think: Red lig...

Elise Burchett

12min read

Red Light Therapy

Icing Vs Red Light Therapy: The Ultimate Guide

Red light therapy (also known as photobiomodulation, or PBMT) is a safe, natural, and drug-free way to promote healing and pain relief, without the...

Elise Burchett

10min read

Red Light Therapy

How To Choose The Right Type Of Light Therapy For You

Each type of light therapy uses a different wavelength and therefore has unique properties that can benefit different medical conditions, so it is ...

Elise Burchett

8min read

Kineon

How Does Kineon’s Red Light Therapy Device Stack Up Against The Rest?

There are a lot of red light therapy devices on the market and it can be tough to know which one is right for you. From full panel devices to those...

Elise Burchett

11min read

A boy wearing Move+ Red Light Therapy device on his shoulder

Science

How Dangerous Is Red Light Therapy?

But with so many potential benefits to RLT – including reducing inflammation and pain, improving sleep quality, and increasing energy levels – is r...

Elise Burchett

10min read

Image containing Spinach, Garlic, Ginger, Turmeric, Whole Grains, Fish, Cherries, Broccoli, Nuts, Avocado

Wellness

The Top 10 Foods To Reduce Inflammation For Arthritis

If you’re suffering from arthritis, you know that the pain and stiffness can be debilitating. And while there’s no cure for arthritis yet, there ar...

Elise Burchett

10min read

Arthritis

How To Treat Joint Pain And Arthritis With Red Light Therapy

Do you suffer from joint pain and arthritis? If so, red light therapy may be the answer you’re looking for! Learn more about the benefits in this b...

Elise Burchett

17min read

Knee

Non-Surgical Treatments for Knee Pain

If you're living with knee pain, you know how much it can affect your quality of life. Fortunately, there are many non-surgical treatment options t...

Elise Burchett

9min read

Red Light Therapy For Sports Performance

If you’ve been following our blogs then you know that we’re big believers in red light therapy and its ability to improve numerous health condition...

Elise Burchett

9min read

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Elise Burchett

Blog Posts

Is Red Light Therapy Good for Osteoarthritis?

Near Infrared Light Therapy: A Full Guide to NIR’s Potential in Your Health Journey

The History of Red Light Therapy

CrossFit Athletes Share Their Experience With Red Light Therapy

Does NIR Red Light Therapy Work Through Clothes?

808nm Versus 850nm What is the Difference?

Best Practices for Integrating Red Light Therapy into Your Daily Routine at Home

Targeted Red Light Therapy for Muscle Recovery

Red Light Therapy for Meniscus Tear

Red Light Therapy And Distance From Your Skin: How Far Should You Be?

The Ultimate Guide to HiiT Recovery: How to Bounce Back Stronger Than Ever

Red Light Wavelengths: Everything You Need To Know

14 Common HiiT Injuries And How to Prevent Them

HiiT Recovery Tools To Get You Back In The Box

Can Red Light Therapy Damage Your Eyes? Safety Tips For Red Light Therapy At-Home

What Does Red Light Therapy Do? A Beginner’s Guide

Red Light Therapy and Fibromyalgia: Everything You Need to Know

Tips for Faster MMA Recovery

Red Light Therapy VS Near Infrared VS Infrared: Key Differences Explained

Red Light Therapy Before Or After Workout? The Answers You’ve Been Looking For

Red Light Therapy At Home For Pain: Everything You Need To Know

How Often Can You Do Red Light Therapy? Everything You Need To Know

Knee Cartilage Repair Without Surgery: Is It Possible?

Red Light Therapy Benefits for Pain Relief

Natural Sunlight Vs Red Light Therapy

What Is The Fastest Way To Recover From Knee Surgery?

9 Signs Of Knee Replacement Failure You Should Be Aware Of

The Best Home Remedies To Treat Nerve Pain In The Knees

Can Red Light Therapy Treat Herpes Zoster (A.K.A. Shingles)?

Why Is Science Only Just Starting To Invest In Red Light Therapy?

Using Red Light Therapy After Knee Surgery

Top 7 Life Hacks For People Living With Arthritis

Red Light Therapy: A Natural Way To Combat Oxidative Stress?

Red Light Therapy At Home: Targeted Vs Full Body

NSAIDS Vs Red Light Therapy

Introducing Kineon…

Near-Infrared Light Therapy Aids Mitochondria For Faster Muscle Recovery

Icing Vs Red Light Therapy: The Ultimate Guide

How To Choose The Right Type Of Light Therapy For You

How Does Kineon’s Red Light Therapy Device Stack Up Against The Rest?

How Dangerous Is Red Light Therapy?

The Top 10 Foods To Reduce Inflammation For Arthritis

How To Treat Joint Pain And Arthritis With Red Light Therapy

Non-Surgical Treatments for Knee Pain

Red Light Therapy For Sports Performance