Forrest Smith

Forrest Smith

Job Title: Founder & CEO
Company: Kineon Labs
LinkedIn: @the-forrest-smith
Location: Atlanta, Georgia, United States
Bio: Forrest Smith is the CEO and co-founder at Kineon. He is an entrepreneur, business operator, strategic planner and leader. Forrest is fluent in Mandarin and English. He also speaks conversational Spanish

Blog Posts

An image of a doctor holding a foot x-ray.

Read Time: 16 minutes

Swift Steps to Post-Foot Surgery Recovery: A Comprehensive Guide

Forrest Smith
From reconstructive surgeries to bunions, toenails, and re-aligning the toe, having any kind of operation requires some downtime and rethinking of your typical daily routine. To speed up and provid...
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A man carrying a dumbbell representing good and strong muscles.

Read Time: 17 minutes

The Ultimate Guide to Muscle Recovery Supplements: 7 Must-Haves

Forrest Smith
Not having a solid muscle recovery plan or not prioritizing this can hinder progress, lead to overtraining and injury, and leave you feeling incredibly deflated. To help you get back on track, we’v...
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An image of Kineon's Move+Pro put in the hip to alleviate hip pain.

Read Time: 19 minutes

Handling Hip Pain and Mobility Problems with 7 Exercises

Forrest Smith
hip
The hip joint overwhelmingly contributes to our overall movement as humans, with walking, standing, and even sitting being a result of the joint working as it should be. So, if you’re looking for e...
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An image of a fractured ankle.

Read Time: 17 minutes

What Is The Fastest Way To Recover From Ankle Surgery?

Forrest Smith
People undergo ankle surgery for a variety of reasons and the goal can vary depending on what issue(s) a patient is suffering from. Just as there are different reasons for needing ankle surgery, th...
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Kineon Move+ Pro device in a man's elbow to help reduce pain and inflammation plus help in faster recovery.

Read Time: 15 minutes

What Is The Fastest Way To Recover From Elbow Surgery?

Forrest Smith
In one year, an estimated 150,000 elbow surgeries were performed in the US alone. In this article, we’ll explore the role of elbow surgery, managing expectations post-surgery, and approaches you ca...
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An image of Kineon's red light therapy device targeted to treat and alleviate hip pain.

Read Time: 15 minutes

Revitalize Your Recovery: Red Light Therapy After Hip Surgery

Forrest Smith
From a total hip replacement to hip resurfacing, having to endure any kind of surgery can be a strange mix of relief and dread. To help you have a smoother recovery, we’re looking at red light ther...
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An image of a hand pressing the hip.

Read Time: 15 minutes

What Is The Fastest Way To Recover From Hip Surgery?

Forrest Smith
Each year, over 1 million hip replacements are performed worldwide. This can be for various reasons, but all lead back to losing hip mobility. To help you get back on your feet, we’ve outlined the ...
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An image of an old woman's grey hair.

Read Time: 10 minutes

The Link Between Pain and Your Biological Age + Tips to Get Moving Again

Forrest Smith
Chronic pain has been linked to accelerated biological aging, but lifestyle choices can significantly impact this. Regular physical activity and balanced nutrition are key to rejuvenating your body...
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An image of a baby and a blurred image of an old woman.

Read Time: 10 minutes

Understanding Biological Age Versus Chronological Age

Forrest Smith
Biological age, determined by cellular health, can differ from chronological age and is pivotal in assessing health and lifespan. Lifestyle choices such as diet, exercise, and stress management pla...
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