
Science
Read Time: 10 minutes
How Dangerous Is Red Light Therapy?
But with so many potential benefits to RLT – including reducing inflammation and pain, improving sleep quality, and increasing energy levels – is red light therapy really safe? Here’s what you need...
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Nutrition
Read Time: 9 minutes
The Top 10 Foods To Reduce Inflammation For Arthritis
If you’re suffering from arthritis, you know that the pain and stiffness can be debilitating. And while there’s no cure for arthritis yet, there are certain foods that can help reduce the inflammat...
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Osteoarthritis
Read Time: 16 minutes
How To Treat Joint Pain And Arthritis With Red Light Therapy
Do you suffer from joint pain and arthritis? If so, red light therapy may be the answer you’re looking for! Learn more about the benefits in this blog post!
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Knee
Read Time: 9 minutes
Non-Surgical Treatments for Knee Pain
If you're living with knee pain, you know how much it can affect your quality of life. Fortunately, there are many non-surgical treatment options that can help reduce or eliminate your symptoms so ...
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Knee
Read Time: 22 minutes
Low Impact Sports To Strengthen Knees
We all know that exercise is extremely beneficial for our physical and mental health… But if you suffer from knee pain, finding the best knee-friendly exercises and sports can be difficult.
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Read Time: 9 minutes
Red Light Therapy For Sports Performance
If you’ve been following our blogs then you know that we’re big believers in red light therapy and its ability to improve numerous health conditions. But what you may not know is that red light the...
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