A boy wearing Move+ Red Light Therapy device on his shoulder
Science Read Time: 10 minutes

How Dangerous Is Red Light Therapy?

But with so many potential benefits to RLT – including reducing inflammation and pain, improving sleep quality, and increasing energy levels – is red light therapy really safe? Here’s what you need...
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Image containing Spinach, Garlic, Ginger, Turmeric, Whole Grains, Fish, Cherries, Broccoli, Nuts, Avocado
Nutrition Read Time: 9 minutes

The Top 10 Foods To Reduce Inflammation For Arthritis

If you’re suffering from arthritis, you know that the pain and stiffness can be debilitating. And while there’s no cure for arthritis yet, there are certain foods that can help reduce the inflammat...
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How To Treat Joint Pain And Arthritis With Red Light Therapy
Osteoarthritis Read Time: 16 minutes

How To Treat Joint Pain And Arthritis With Red Light Therapy

Do you suffer from joint pain and arthritis? If so, red light therapy may be the answer you’re looking for! Learn more about the benefits in this blog post!
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Non-Surgical Treatments for Knee Pain
Knee Read Time: 9 minutes

Non-Surgical Treatments for Knee Pain

If you're living with knee pain, you know how much it can affect your quality of life. Fortunately, there are many non-surgical treatment options that can help reduce or eliminate your symptoms so ...
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Low Impact Sports To Strengthen Knees
Knee Read Time: 22 minutes

Low Impact Sports To Strengthen Knees

We all know that exercise is extremely beneficial for our physical and mental health… But if you suffer from knee pain, finding the best knee-friendly exercises and sports can be difficult.
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Red Light Therapy For Sports Performance
Read Time: 9 minutes

Red Light Therapy For Sports Performance

    If you’ve been following our blogs then you know that we’re big believers in red light therapy and its ability to improve numerous health conditions. But what you may not know is that red light the...
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