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An image of a woman's shoulder with red mark, meaning shoulder pain.
Shoulder

6 Shoulder Stretches To Relieve Tightness
Shoulder pain affects 18-26% of adults at any point in time, making it one of the most common regional pain syndromes. Introducing some light shoul...
Chris Marshall

18min read

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An image of a man having his aching shoulder massaged.
Shoulder

Aching Shoulder? 7 Non-Surgical Treatments to the Rescue
Shoulder pain is one of the most common orthopedic problems, along with back and neck pain. Fortunately, in our modern world, a wide array of non s...
Chris Marshall

29min read

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An image of a woman's back, flexing Kineon Ligh Therapy in her shoulders.
Shoulder

Shoulder Recovery Exercises For Rotator Cuff And Shoulder Rehabilitation
Damage to the rotator cuff or other parts of the shoulder can be debilitating and lead to a reduced quality of life or impaired functional capabili...
Forrest Smith

16min read

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An image of surgeons doing surgery in the operating room.
Shoulder

Relieving Pain with Red Light Therapy After Shoulder Surgery
Red light therapy is explored as a promising method for improving post-shoulder surgery recovery. It aims to alleviate discomfort, reduce inflammat...
Forrest Smith

10min read

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Near Infrared Light Therapy: A Full Guide to NIR’s Potential in Your Health Journey
Near-Infrared Light Therapy

Near Infrared Light Therapy: A Full Guide to NIR’s Potential in Your Health Journey
Over the past few years, NIR red light therapy has gained immense popularity among wellness enthusiasts and individuals grappling with chronic cond...
Elise Burchett

15min read

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The History of Red Light Therapy
Red Light Therapy Science

The History of Red Light Therapy
Welcome to our blog where we will dive into the fascinating history of red light therapy! We will embark on a captivating exploration of the origin...
Elise Burchett

17min read

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An image of a man's knee with light therapy to help reduce joint pain.
Science

Alleviating Arthritis Pain with Light Therapy: A Review of Photobiomodulation Research
Photobiomodulation, or light therapy, offers a promising non-invasive and drug-free approach to ease arthritis symptoms, including joint pain and s...
Forrest Smith

7min read

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An image of an a wrist with inflammation.
Science

Photobiomodulation and Inflammation Reduction: Exploring Light Therapy's Impact on Inflammatory Processes
Light therapy, or photobiomodulation, demonstrated its potential in reducing inflammation by modulating the production of pro-inflammatory cytokine...
Forrest Smith

7min read

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An image of a neuron.
Science

Easing Neuropathy Symptoms with Light Therapy: A Review of Photobiomodulation Research
Peripheral neuropathy is a condition that affects millions of people worldwide. That said, photobiomodulation, commonly known as light therapy, has...
Forrest Smith

7min read

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An image of a man experiencing sports injury in a footbal field, e.g. muscle sprain.
Science

Accelerating Sports Injury Recovery with Light Therapy: A Review of Photobiomodulation Research
Athletes, whether they are professionals or amateurs, often face sports injuries like muscle strains, sprains, and tendonitis. A promising treatmen...
Forrest Smith

7min read

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An image of a female's knee with light therapy.
Science

The Biphasic Dose Curve Principle in Light Therapy
The biphasic dose curve, also known as the Arndt-Schulz Law or hormesis, is a principle that explains how the response to a treatment depends on it...
Forrest Smith

5min read

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An image of a man's knee with light therapy tool which is effective for wound healing.
Red Light Therapy Science

Accelerating Wound Healing with Light Therapy: A Review of Photobiomodulation Research
Photobiomodulation, commonly known as light therapy, has shown promise in promoting faster and more efficient wound healing. This article will delv...
Forrest Smith

17min read

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