Read Time: 12 minutes
Near-Infrared Light Therapy Aids Mitochondria For Faster Muscle Recovery
Elise BurchettWe all know the feeling of DOMS but how can we speed up the process and get stronger and faster? The answer might be easier than you think: Red light therapy.
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Read Time: 10 minutes
Icing Vs Red Light Therapy: The Ultimate Guide
Elise BurchettRed light therapy (also known as photobiomodulation, or PBMT) is a safe, natural, and drug-free way to promote healing and pain relief, without the potential risks of ice therapy.
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Read Time: 8 minutes
How To Choose The Right Type Of Light Therapy For You
Elise BurchettEach type of light therapy uses a different wavelength and therefore has unique properties that can benefit different medical conditions, so it is important to know which type may be right for you!
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Read Time: 11 minutes
How Does Kineon’s Red Light Therapy Device Stack Up Against The Rest?
Elise BurchettThere are a lot of red light therapy devices on the market and it can be tough to know which one is right for you. From full panel devices to those that focus on a specific area of the body. How do...
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Read Time: 10 minutes
How Dangerous Is Red Light Therapy?
Elise BurchettBut with so many potential benefits to RLT – including reducing inflammation and pain, improving sleep quality, and increasing energy levels – is red light therapy really safe? Here’s what you need...
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Read Time: 10 minutes
The Top 10 Foods To Reduce Inflammation For Arthritis
Elise BurchettIf you’re suffering from arthritis, you know that the pain and stiffness can be debilitating. And while there’s no cure for arthritis yet, there are certain foods that can help reduce the inflammat...
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Read Time: 16 minutes
How To Treat Joint Pain And Arthritis With Red Light Therapy
Elise BurchettDo you suffer from joint pain and arthritis? If so, red light therapy may be the answer you’re looking for! Learn more about the benefits in this blog post!
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Read Time: 9 minutes
Non-Surgical Treatments for Knee Pain
Elise BurchettIf you're living with knee pain, you know how much it can affect your quality of life. Fortunately, there are many non-surgical treatment options that can help reduce or eliminate your symptoms so ...
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Read Time: 22 minutes
Low Impact Sports To Strengthen Knees
Elise BurchettWe all know that exercise is extremely beneficial for our physical and mental health… But if you suffer from knee pain, finding the best knee-friendly exercises and sports can be difficult.
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Read Time: 9 minutes
Red Light Therapy For Sports Performance
Elise BurchettIf you’ve been following our blogs then you know that we’re big believers in red light therapy and its ability to improve numerous health conditions. But what you may not know is that red light the...
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Read Time: 10 minutes
Exercising With Arthritis: What You Need To Know
Elise BurchettIf you’re living with arthritis, you know that exercise can be both a blessing and a curse It’s one of the best ways to manage your pain and keep your joints healthy. But,certain exercises can be i...
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