Read Time: 17 minutes
The History of Red Light Therapy
Elise BurchettWelcome to our blog where we will dive into the fascinating history of red light therapy! We will embark on a captivating exploration of the origins, evolution, and remarkable milestones that have ...
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Read Time: 14 minutes
CrossFit Athletes Share Their Experience With Red Light Therapy
Elise BurchettDive into the transformative journey of CrossFit athletes using the MOVE+ Pro red light therapy device. Read how it's boosting recovery and performance!
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Read Time: 7 minutes
Does NIR Red Light Therapy Work Through Clothes?
Elise BurchettNear-infrared (NIR) red light therapy has become increasingly popular in recent years as research shows it can reduce inflammation, boost healing, and even stimulate collagen production… (1)
But ...
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Read Time: 15 minutes
808nm Versus 850nm What is the Difference?
Elise BurchettHave you ever wondered about the differences between 808nm and 850nm wavelengths and how they can impact your therapeutic outcomes? Well, look no further because we've got you covered!
It’s no wo...
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Read Time: 13 minutes
Best Practices for Integrating Red Light Therapy into Your Daily Routine at Home
Elise BurchettAre you intrigued by the potential of red light therapy but uncertain about how to seamlessly integrate it into your daily routine?
Rest assured! We are here to provide you with helpful tips and g...
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Read Time: 11 minutes
Targeted Red Light Therapy for Muscle Recovery
Elise BurchettAre you ready to take your workout to the next level and achieve your personal best? Look no further than red light therapy for muscle recovery! This incredible technology has become a sensation in...
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Read Time: 14 minutes
Red Light Therapy for Meniscus Tear
Elise BurchettUnlock the potential of Red Light Therapy for meniscus tears. Find out how to achieve non-invasive healing, accelerated recovery, and pain relief today!
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Read Time: 15 minutes
Red Light Therapy And Distance From Your Skin: How Far Should You Be?
Elise BurchettWelcome to the world of red light therapy – a safe, non-invasive treatment that employs specific wavelengths of light to stimulate healing processes in your body, decrease inflammation, and rejuven...
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Read Time: 12 minutes
Does Red Light Therapy Help With Tendon Repair And Ligaments?
Elise BurchettRed Light Therapy helps with tendon repair, tendonitis and torn ligaments. Find benefits and precautions of using RLT for tendonitis and ligament healing.
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Read Time: 13 minutes
The Ultimate Guide to HiiT Recovery: How to Bounce Back Stronger Than Ever
Elise BurchettBoost your HiiT recovery game with our ultimate guide. Learn about the importance of rest, hydration, and mobility work for reaching your fitness goals.
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Read Time: 12 minutes
Red Light Wavelengths: Everything You Need To Know
Elise BurchettLearn about red light therapy wavelengths, skin penetration, and health benefits in our comprehensive guide. Dive in now!
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Read Time: 16 minutes
14 Common HiiT Injuries And How to Prevent Them
Elise BurchettMaximize your HiiT progress while minimizing injury risks. Our guide covers 14 common injuries and practical prevention tips to keep you going strong!
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