Red light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to support the body’s natural healing processes. When this light is absorbed by the cells, it helps stimulate energy production (ATP), improve circulation, and regulate inflammation. As a result, red light therapy is commonly used to support pain relief, muscle and joint recovery, and overall tissue health — without drugs or downtime.

Yes. MOVE+ is designed to deliver targeted red and near-infrared light therapy directly to joints and soft tissue, making it a strong fit for common cycling problem areas like knees, hips, ankles, lower back, neck, and shoulders. The light is absorbed by your cells, helping support cellular energy, circulation, inflammation balance, and tissue recovery — all important when repeated miles are leaving your joints feeling stiff, sore, or irritated.

Cyclists most commonly use MOVE+ on the knees, hips, lower back, ankles, shoulders, and neck. The wearable design and adjustable straps make it easy to place the modules directly over the area that needs support, whether that’s a sore knee after climbing, tight hips after long rides, or neck and shoulder stiffness from time in the saddle.

You can use MOVE+ before or after riding. Before a ride, it can be used as part of your warm-up routine to support circulation and mobility. After a ride, it can help support recovery in the joints and tissues that take the most repetitive load. For best results, consistency matters more than timing — a short daily session is better than occasional longer sessions.

Each treatment takes 10–15 minutes. MOVE+ is hands-free and wearable, so you can use it while stretching, working, watching TV, or winding down after a ride. For optimal results, we recommend daily use, up to a maximum of twice per day.

For best results, use MOVE+ consistently — ideally once per day on the area you want to support. Cycling pain and stiffness often build from repeated load over time, so MOVE+ works best as part of a regular recovery routine rather than something you only reach for when pain has already interrupted your rides.

Some people notice relief after just one session, but most users see the best results with consistent use over 2–3 weeks. Results can vary depending on the area, the amount of tissue around the joint, the severity of discomfort, and how often you use the device. Larger areas like knees, hips, and the lower back may respond faster, while smaller areas like ankles or hands may take longer.

Painkillers may help mask discomfort temporarily. MOVE+ is different because it’s designed to support the body’s natural recovery processes using targeted red and near-infrared light therapy. For cyclists, that means it can become part of a longer-term joint-care routine — helping support the areas that keep getting loaded ride after ride.

MOVE+ is built for targeted joint treatment. Unlike panels or lamps that sit away from the body and spread light broadly, MOVE+ sits directly at skin level over the area you’re treating. It combines red and near-infrared LEDs with medical-grade laser diodes, helping deliver a more focused dose of light into joints and soft tissue. For cyclists, that means you can target specific problem areas like knees, hips, ankles, or lower back without needing to hold a position in front of a panel.

Yes. Red and near-infrared light therapy is widely considered safe, non-invasive, and drug-free, with minimal-to-no side effects for most people. MOVE+ uses low-level light that does not heat or damage tissue. Some people may notice mild warmth or temporary redness, but this usually fades quickly.

Here are some of the tech specs of the MOVE+.

Configuration
3 × modules per unit
2 × emission areas per module

Wavelengths
8 × 660nm deep red LEDs per module
10 × 808nm infrared lasers per module

Optical power
8 × 20mW LEDs (160mW per module)
10 × 5mW VCSEL (class 1) laser diodes (50mW per module)

If you’re not completely satisfied with the results after 30 days of consistent treatment, we will offer you a refund or further guidance. We do ask that you use the MOVE+ every day for 5–15 minutes (up to a max of 30 minutes per area) for at least 3–4 weeks. If there is still no improvement, get in touch and we will happily provide you with a refund.