#PainToPossible

Welcome to your Learning library 👋

These valuable tools and support resources have been designed to help you get back to moving pain-free as quickly as possible. Dive in and let's get your journey started!

Treatment Plans

NEW

RELIEF+ Usage Guide

Meet the RELIEF+ — your personal deep tissue therapist in the palm of your hand. Designed to melt away muscle tension, unlock tight spots, and supercharge recovery,

NEW

MOVE+ Knee Treatment Plan

Knee pain is one of the most common complaints among adults, and most often associated with general wear and tear from repetitive activities or sports.

NEW

MOVE+ Back Treatment Plan

Back pain is one of the most common reasons people seek medical attention and is a leading cause of disability worldwide.

NEW

MOVE+ Shoulder Treatment Plan

The shoulder is a complex series of joints that allows you to perform a wide range of movements.

NEW

MOVE+ Elbow Treatment Plan

The elbow is a complex joint where three bones in your arm meet: the upper arm bone (humerus) and the two bones in your forearm (radius and ulna).

NEW

Foot Pain Treatment Plan

Foot pain can be acute or chronic depending on the underlying cause. The most common causes include acute injuries, arthritis, and overuse injuries.

NEW

Wrist Pain Treatment Plan

Wrist pain can arise from various causes, impacting daily activities and quality of life.

NEW

MOVE+ Neck Treatment Plan

One of the primary contributors to neck pain is poor posture, particularly in today's digital age where many individuals spend extended periods in front of computers or mobile devices.

NEW

Ankle Pain Treatment Plan

Ankle pain can be acute or chronic depending on the underlying cause. The most common
causes include acute injuries (sprains), arthritis, and overuse injuries.