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In this blog, we'll explore various active and passive recovery techniques, as well as nutrition and lifestyle tips, to help MMA fighters bounce back faster and stronger. 

If you're new to red light therapy, it's a good idea to know the differences between red vs near-infrared vs infrared therapy before picking the right one for you. Lucky for you, we've got a guide ...

Uncover the benefits of red light therapy and learn when to use it pre or post-workout. Discover how this cutting-edge technology can help you level up your fitness routine with tips from Kineon!

Got chronic pain and nothing's working? You're not alone! Red light therapy can help you out, and the best part is, you can do it right from home! This science is legit - using red or near-infrared...

In this blog, we'll cover everything you need to know about red light therapy, including how often you can do it, how long it takes to work, and how long you can expect the benefits to last.  We'll...

If you’re one of the millions worldwide who constantly suffer from problems in their knee cartilage, you know how mentally and physically painful it can be. Luckily, you don't have to put up with t...