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The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
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The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
The_Move+_pro - Kineon
4.7
Rated 4.7 out of 5 stars
1,166 Reviews

RELIEF+ Trigger Point Therapy Tool

RELIEF+ is an ergonomic myofascial release tool that targets stubborn muscle knots and speeds recovery with deep pressure therapy.

Four-hump design targets muscle stiffness and promotes flexibility.

Portable and durable tool for effective deep tissue massage anywhere.

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“When I have a tension headache, I reach for my Relief+ for assistance! Within a few minutes, I feel the tension release and the headache starts to fade. It is portable, easy to use and I have had amazing results."

Joyce F.

Verified buyer

"I have been using tennis and softballs to relieve pain over the years. This is more direct for the muscles. It goes deep. High quality. I found it worth the cost."

Hec2020

Verified buyer

"Great little tool to help with muscle knots/tightness. I love that the red part is not attached to the black base. I use just the red part for my lower back, it helps to decompress that area. I use it on the black base to stretch my neck. I really like this and it has been a valuable addition to my arsenal of self care items."

Mama Shleee

Verified buyer

"Excellent quality and fulfills what it promises (use mainly around the neck). If you can invest it's worth it."

Henrique

Verified buyer

What is the RELIEF+?
How do I use it?
Where can I use it?
How is it different from other myofascial tools?
The_Move+_pro - Kineon
RELIEF+ Trigger Point Therapy Tool
4.7
Rated 4.7 out of 5 stars
1,166 Reviews

As Seen In

Relieve Stubborn Muscle Pain, Anytime, Anywhere

Break Free from Muscle Knots

RELIEF+’s 4-hump design applies effective, targeted pressure to stubborn knots—so you can quickly release tension and restore mobility.

Speed Up Your Recovery

By enhancing blood flow and breaking up tight fascia, RELIEF+ supports faster muscle recovery and helps you get back to moving pain-free.

Treat Hard-to-Reach Areas with Ease

Ergonomic shape and versatile configuration ensure you can access sore spots in your neck, back, feet, and more for immediate relief - without the need for a massage therapist.

Strong and stable design

The RELIEF+ is built to let you relax, and breathe the tension away.

RELIEF+ vs. Others

Not all recovery tools are created equal. See how RELIEF+ stacks up against other popular muscle release solutions and discover why it’s the smart choice for targeted, convenient relief—anytime, anywhere.

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RELIEF+

Foam Roller

Massage Gun

Targeted Deep Pressure

Easy for Hard-to-Reach Areas

Portability

No Batteries Needed

Adjustable Intensity

Durability

Suitable for Sensitive Areas

Maintenance & Setup

Deep Tissue Relief
Enhances Circulation
Reduces Inflammation
Travel Friendly
Targets Muscle Knots
Adjustable Pressure
Skin-Safe Silicone
Waterproof Design
No Batteries Needed
Reduces Muscle Soreness
Versatile For All Muscle Groups
Deep Tissue Relief
Enhances Circulation
Reduces Inflammation
Travel Friendly
Targets Muscle Knots
Adjustable Pressure
Skin-Safe Silicone
Waterproof Design
No Batteries Needed
Reduces Muscle Soreness
Versatile For All Muscle Groups

Instantly ease sore muscles with deep, targeted pressure.

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How to Use RELIEF+ for Maximum Relief

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Experience fast, targeted recovery in just three simple steps. RELIEF+ is designed for intuitive use so you can quickly release tight muscles and enjoy lasting comfort anywhere.

Step 1

Find Your Target Area

Identify the muscle group or specific area where you’re experiencing tension, soreness, or knots, and position RELIEF+ directly over that spot.

Step 2

Apply Gentle Pressure

Using your own bodyweight, press downward and slowly roll or rock RELIEF+ to deliver deep, focused pressure exactly where your muscles need it most.

Step 3

Breathe, Release, and Repeat

Maintain consistent pressure for 10–30 seconds, then gently release and repeat as needed until you feel the muscle loosen and pain subside.

"When I have a tension headache, I reach for my Relief+ for assistance! While lying on the floor with it positioned behind my neck, I relax into the pressure points and adjust my head in order to get the maximum benefit.

Within a few minutes, I feel the tension release and the headache starts to fade. Usually it only takes a matter of minutes, but occasionally I need to do multiple sessions for total relief. Recently, I have incorporated using it on a regular basis as a preventative measure.

During my workout routine, I use it three times for two minutes each time. It is portable, easy to use and I have had 
amazing results."  

Joyce F.
RELIEF+ customer

What is RELIEF+ and how does it work?

RELIEF+ is a precision-engineered myofascial release tool designed to help you target deep muscle tension, trigger points, and mobility restrictions. Its unique 4-hump shape allows you to apply focused pressure across multiple angles, making it easier to release tight fascia and break up stubborn knots.

By placing RELIEF+ under areas of tension and using your bodyweight to apply pressure, you stimulate blood flow, encourage lymphatic drainage, and restore natural tissue mobility. The stable base ensures controlled, effective pressure—helping you move better, recover faster, and feel looser with every session.

Who can benefit from using RELIEF+?

RELIEF+ is ideal for anyone dealing with muscle tension, trigger points, or mobility restrictions. Whether you’re an athlete looking to improve recovery, someone managing chronic pain or tightness, or simply sitting at a desk all day - RELIEF+ helps release deep knots, restore movement, and support long-term musculoskeletal health. It’s also a valuable tool for physios, bodyworkers, and fitness professionals seeking effective self-release techniques for their clients.

How often should I use RELIEF+?

We recommend using RELIEF+ 3–5 times per week, allowing rest days in between to give your muscles time to adapt and recover. Consistent use helps release built-up tension, improve mobility, and support long-term tissue health—without overloading sensitive areas. If you’re targeting chronic tightness or trigger points, start slow and gradually increase frequency as your body responds.

How do I use RELIEF+ alongside the MOVE+?

Using RELIEF+ together with the MOVE+ can significantly enhance your recovery and results.

  • Before red light therapy: Use RELIEF+ before a MOVE+ session to release tension, break up muscle knots, and promote blood flow. This enhances the effectiveness by preparing the muscles, promoting better circulation in the targeted areas, and releasing tension in the muscles and fascia.
  • For recovery & healing: After using the RELIEF+ to break up muscle knots and adhesions, the MOVE+ accelerates tissue repair by increasing cellular energy (ATP production) through red light and laser therapy.
  • Reduces Post-Treatment Soreness: The RELIEF+ helps release deep-seated tension, which can sometimes leave muscles feeling stiff and sore. The MOVE+ minimizes delayed onset muscle soreness (DOMS) by improving circulation.

  • Supports Long-Term Pain Relief – While the RELIEF+ targets muscle tension release, the MOVE+ helps sustain the results by promoting deep tissue regeneration for lasting relief.

Is RELIEF+ safe to use?

Yes, RELIEF+ is safe when used as directed. It’s made from medical-grade, non-slip silicone and designed to provide targeted pressure without damaging tissue. As with any self-release tool, it’s important to listen to your body—some discomfort is normal, but sharp or lingering pain is not. Avoid using RELIEF+ on broken skin, inflamed areas, or directly on acute injuries unless advised by a healthcare professional. When used properly, it’s a safe and effective way to support muscle recovery and mobility.

How do I clean and care for my RELIEF+?

RELIEF+ is easy to clean and built to last. Simply wipe it down with warm water and mild soap after use. For a deeper clean, you can use a disinfectant wipe or a diluted solution of rubbing alcohol. Avoid harsh chemicals or abrasive scrubbing, as these may damage the medical-grade silicone surface. Store your RELIEF+ in a cool, dry place away from direct sunlight to maintain its shape and durability.

What's in the box?

RELIEF+ (insert & base)

  • Quick start guide
  • Carrying bag

What are the tech specs?

  • Insert material: 30A Silicone Rubber
  • Base material: Shore 60A Silicone Rubber
  • Insert dimension: 134mm x 80mm x 55mm
  • Base dimensions: 155mm x 126mm x 63mm
  • Total dimension: 155mm x 126mm x 97.5mm
  • Insert weight: <260 grams
  • Base weight: <570 grams
  • Waterproof / sweat proof
  • Abrasion resistant

What is the warranty on RELIEF+?

RELIEF+ comes with a 1-year limited warranty that covers manufacturing defects in materials and workmanship under normal use. If you experience any issues related to quality or performance during this period, we’ll repair or replace your device free of charge. The warranty does not cover damage caused by misuse, accidents, or unauthorized modifications.

Got questions?
We have answers!

Reviews

4.7
Rated 4.7 out of 5 stars
Based on 1,166 reviews
Total 5 star reviews: 916 Total 4 star reviews: 167 Total 3 star reviews: 57 Total 2 star reviews: 19 Total 1 star reviews: 7
93%would recommend these products
Slide 1 selected
1,166 reviews
  • Rated 5 out of 5 stars
    10 hours ago
    Customer Service is outstanding

    extremely helpful, assisted me in getting replacement parts as needed.

    JA
    Jo A.
    Verified Reviewer
  • Rated 5 out of 5 stars
    Yesterday
    Great product great customer service

    I have owned my device for nearly a year and found it great help for a meniscus tear and a ruptured bicep tendon. Obviously it's not going to fix either of those conditions but helps greatly with the pain. After 11 months my leader unit started to lose battery charge. This was identified by the customer service team and a replacement unit ordered for dispatch. Excellent service

    NS
    Nick S.
    Verified Reviewer
  • Rated 5 out of 5 stars
    2 days ago
    works

    I have used this on several clients. it works in as little as 5 minutes. when other red lights therapy I have that takes much longer for the same result

    V
    Vanessa
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Our 30-Day Relief Guarantee

Give RELIEF+ a try for 30 days. If you're not experiencing the relief you seek, we'll provide you with a full refund, no questions asked.

Ready to Break Free from Muscle Pain?

RELIEF+ brings instant, targeted comfort wherever life takes you. Move better, recover faster, and reclaim your day with every use.

Deep, pinpoint pressure

Strong and stable design

No batteries, no hassle

Buy Now

HSA and FSA eligible

Money Back Guarantee