Library

Herniated (Slipped) Disc and Red Light Therapy
Spinal disc degeneration happens primarily through the natural aging process. The gradual loss in water content from the gel-like disc centers causes them to become less resilient and able to...
Herniated (Slipped) Disc and Red Light Therapy
Spinal disc degeneration happens primarily through the natural aging process. The gradual loss in water content from the gel-like disc centers causes them to become less resilient and able to...

Red Light Therapy With Dry Needling
In the article, we look at the applications of dry needling and how using it alongside other proven recovery aids may further improve its effectiveness. We explore the potential applications...
Red Light Therapy With Dry Needling
In the article, we look at the applications of dry needling and how using it alongside other proven recovery aids may further improve its effectiveness. We explore the potential applications...

How to Treat Joint Pain Naturally and at Home
Joint pain isn’t a new type of disease or ailment that we’re still trying to learn more about. We already know quite a lot about the various ways to treat...
How to Treat Joint Pain Naturally and at Home
Joint pain isn’t a new type of disease or ailment that we’re still trying to learn more about. We already know quite a lot about the various ways to treat...

Cryotherapy and Red Light Therapy: Everything Y...
Recently, the potential synergistic effects of combining both treatments have started to gain traction. Because of this, we’ve taken the bull by the horns and done a deep dive into...
Cryotherapy and Red Light Therapy: Everything Y...
Recently, the potential synergistic effects of combining both treatments have started to gain traction. Because of this, we’ve taken the bull by the horns and done a deep dive into...

The Best and Worst Foods for Optimal Gut Health
As research continues to develop, results are showing us that our gut microbiome can affect just about every organ in our body. Our gut breaks down the foods we eat...
The Best and Worst Foods for Optimal Gut Health
As research continues to develop, results are showing us that our gut microbiome can affect just about every organ in our body. Our gut breaks down the foods we eat...

Benefits of Fiber and How to Get More in Your Diet
AdamWhen you think about a healthy diet, most people forget about fiber, but fiber is loaded with benefits for our bodies. It is key for your body to function correctly....
Benefits of Fiber and How to Get More in Your Diet
AdamWhen you think about a healthy diet, most people forget about fiber, but fiber is loaded with benefits for our bodies. It is key for your body to function correctly....