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Near-Infrared Light Therapy Aids Mitochondria For Faster Muscle Recovery
Muscle Recovery Near-Infrared Light Therapy

Near-Infrared Light Therapy Aids Mitochondria For Faster Muscle Recovery
We all know the feeling of DOMS but how can we speed up the process and get stronger and faster? The answer might be easier than you think: Red lig...
Elise Burchett

12min read

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Man icing his shoulder
Red Light Therapy

Icing Vs Red Light Therapy: The Ultimate Guide
Red light therapy (also known as photobiomodulation, or PBMT) is a safe, natural, and drug-free way to promote healing and pain relief, without the...
Elise Burchett

12min read

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Image of blue light
Red Light Therapy

How To Choose The Right Type Of Light Therapy For You
Each type of light therapy uses a different wavelength and therefore has unique properties that can benefit different medical conditions, so it is ...
Elise Burchett

8min read

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Girl holding Kineon Move+ Red Light Therapy device in Hand
Kineon

How Does Kineon’s Red Light Therapy Device Stack Up Against The Rest?
There are a lot of red light therapy devices on the market and it can be tough to know which one is right for you. From full panel devices to those...
Elise Burchett

11min read

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A boy wearing Move+ Red Light Therapy device on his shoulder
Science

How Dangerous Is Red Light Therapy?
But with so many potential benefits to RLT – including reducing inflammation and pain, improving sleep quality, and increasing energy levels – is r...
Elise Burchett

10min read

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Image containing Spinach, Garlic, Ginger, Turmeric, Whole Grains, Fish, Cherries, Broccoli, Nuts, Avocado
Red Light Therapy Wellness

The Top 10 Foods To Reduce Inflammation For Arthritis
If you’re suffering from arthritis, you know that the pain and stiffness can be debilitating. And while there’s no cure for arthritis yet, there ar...
Chris Marshall

30min read

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How To Treat Joint Pain And Arthritis With Red Light Therapy
Arthritis

How To Treat Joint Pain And Arthritis With Red Light Therapy
Do you suffer from joint pain and arthritis? If so, red light therapy may be the answer you’re looking for! Learn more about the benefits in this b...
Chris Marshall

33min read

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A man using red light therapy device on his knee.
Knee

Non-Surgical Treatments for Knee Pain
If you're living with knee pain, you know how much it can affect your quality of life. Fortunately, there are many non-surgical treatment options t...
Elise Burchett

9min read

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Low Impact Sports To Strengthen Knees
Knee

Low Impact Sports To Strengthen Knees
We all know that exercise is extremely beneficial for our physical and mental health… But if you suffer from knee pain, finding the best knee-frien...
Chris Marshall

22min read

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Red Light Therapy For Sports Performance

Red Light Therapy For Sports Performance
If you’ve been following our blogs then you know that we’re big believers in red light therapy and its ability to improve numerous health condition...
Elise Burchett

9min read

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Woman lay down after arthritis exercise routine. The red light therapy is in the foreground of the image.
Arthritis

Exercising With Arthritis: What You Need To Know
If you’re living with arthritis, you know that exercise can be both a blessing and a curse It’s one of the best ways to manage your pain and keep y...
Chris Marshall

10min read

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