

Read Time: 14 minutes
CrossFit Athletes Share Their Experience With Red Light Therapy
Elise BurchettDive into the transformative journey of CrossFit athletes using the MOVE+ Pro red light therapy device. Read how it's boosting recovery and performance!
Read More

Read Time: 15 minutes
808nm Versus 850nm What is the Difference?
Elise BurchettHave you ever wondered about the differences between 808nm and 850nm wavelengths and how they can impact your therapeutic outcomes? Well, look no further because we've got you covered!
It’s no wo...
Read More

Read Time: 13 minutes
Best Practices for Integrating Red Light Therapy into Your Daily Routine at Home
Elise BurchettAre you intrigued by the potential of red light therapy but uncertain about how to seamlessly integrate it into your daily routine?
Rest assured! We are here to provide you with helpful tips and g...
Read More

Read Time: 11 minutes
Targeted Red Light Therapy for Muscle Recovery
Elise BurchettAre you ready to take your workout to the next level and achieve your personal best? Look no further than red light therapy for muscle recovery! This incredible technology has become a sensation in...
Read More

Read Time: 14 minutes
Red Light Therapy for Meniscus Tear
Elise BurchettUnlock the potential of Red Light Therapy for meniscus tears. Find out how to achieve non-invasive healing, accelerated recovery, and pain relief today!
Read More

Read Time: 12 minutes
Does Red Light Therapy Help With Tendon Repair And Ligaments?
Elise BurchettRed Light Therapy helps with tendon repair, tendonitis and torn ligaments. Find benefits and precautions of using RLT for tendonitis and ligament healing.
Read More

Read Time: 13 minutes
The Ultimate Guide to HiiT Recovery: How to Bounce Back Stronger Than Ever
Elise BurchettBoost your HiiT recovery game with our ultimate guide. Learn about the importance of rest, hydration, and mobility work for reaching your fitness goals.
Read More

Read Time: 16 minutes
14 Common HiiT Injuries And How to Prevent Them
Elise BurchettMaximize your HiiT progress while minimizing injury risks. Our guide covers 14 common injuries and practical prevention tips to keep you going strong!
Read More

Read Time: 12 minutes
HiiT Recovery Tools To Get You Back In The Box
Elise BurchettFind out why HiiT recovery is just as important as the workout itself and how to use recovery tools and techniques to optimize your performance.
Read More

Read Time: 18 minutes
What Does Red Light Therapy Do? A Beginner’s Guide
Elise BurchettDiscover the benefits of red light therapy with our in-depth guide, exploring its history, how to use it, and the science of how it works in our bodies.
Read More

Read Time: 14 minutes
Tips for Faster MMA Recovery
Elise BurchettIn this blog, we'll explore various active and passive recovery techniques, as well as nutrition and lifestyle tips, to help MMA fighters bounce back faster and stronger.
Read More

Read Time: 13 minutes
Red Light Therapy Before Or After Workout? The Answers You’ve Been Looking For
Elise BurchettUncover the benefits of red light therapy and learn when to use it pre or post-workout. Discover how this cutting-edge technology can help you level up your fitness routine with tips from Kineon!
Read More